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Sep 19, 2023

We've all heard of manifesting, gratitude journaling, thinking positively but I kept wondering what would happen if you did the exact opposite. 

In today's episode I talk to you about how we experimented with Anger Journaling and what results we got out of it.  You may be surprised like we were. 


Sep 12, 2023

Along with many wonderful engaging stories Braith Bamkin sits down to talk with me all about purpose, intention and connection. 


Understanding why clarity is the key 

Knowing who you want to work with and most importantly your why


Why busy is the worst four letter work in any language


So join us in the...

Sep 5, 2023

EPIC goals creation

How to run your business without BUSYness

How important is making space for you. 

We cover these topics and more today with business efficiency consultant and founder of Ponderlily Carina Lawson. 


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Aug 29, 2023

Do you tend to jump from coach to coach?

Can never find the results you want to achieve?

Do you feel like you try the strategies but they just never give you results as quick as you want? 

There is a reason for this and it’s that coaching doesn’t work. 

Now before you feel vindicated you need to listen to this...

Aug 22, 2023

Today join the conversation about:

1. Why it's important to showcase your passions and personality in your branding and on your website. 

2. Why and how your website should feel like an immersive experience. 

3. What you need on a website to make sure its working for your business. 

I sat down with the talented Izzy to...